Restore Intimacy & Connection
Intimacy challenges are more common than you think — and they're treatable. Sex therapy provides a compassionate, professional space to address concerns and rebuild closeness.
What We Work On
How Sex Therapy Can Help
Sex therapy is a specialized form of talk therapy focused on sexual health and intimacy. Tracy approaches this work with warmth, professionalism, and deep respect for your comfort level. There is no judgment — only support.
- Address sexual concerns in a safe, non-judgmental space
- Improve intimacy and emotional closeness
- Work through mismatched desire or libido differences
- Heal from sexual trauma or past experiences
- Navigate changes in sexual health due to life transitions
- Strengthen communication about needs and boundaries
Common Questions
Is sex therapy just talking, or does it involve physical exercises?
Sex therapy is talk therapy — sessions are entirely verbal. Tracy may suggest exercises or practices to try at home, but nothing physical happens in session.
Do both partners need to attend?
Sex therapy can be done individually or as a couple, depending on your goals. Tracy will help determine the best approach during your initial consultation.
I feel embarrassed talking about this — is that normal?
Completely normal. Tracy creates a warm, non-judgmental environment where you can speak openly. Many clients find it easier than they expected after the first session.
Ready to Take the First Step?
Schedule a free 15-minute consultation to see if sex therapy with Tracy is the right fit for you.