Tracy Askilsrud Counseling

Couple's Therapy

Individuals Therapy

Individuals Therapy

 If you are struggling in your relationship, I understand how difficult that can be. Maybe you don't know if you can stay in this relationship. It can be so frustrating to try to communicate your needs to your partner but feel that nothing ever changes. Or maybe you feel like your partner just doesn't get you. 


We are often told relationsh

 If you are struggling in your relationship, I understand how difficult that can be. Maybe you don't know if you can stay in this relationship. It can be so frustrating to try to communicate your needs to your partner but feel that nothing ever changes. Or maybe you feel like your partner just doesn't get you. 


We are often told relationships are "hard" but never taught how to make our relationships run more smoothly. Working with a couple's counselor can give you and your partner a way to relate and understand each other better. This in turn can create a smoother, closer relationship between you and your partner.

Individuals Therapy

Individuals Therapy

Individuals Therapy

Helping you deal with personal struggles that are hindering your everyday functioning. If you feel overrun with anxiety or held back by depression, or just struggling through a challenging life transition, know that there is hope for feeling better. 


The goal is to get your feeling better day-by-day through a combination of talk therapy an

Helping you deal with personal struggles that are hindering your everyday functioning. If you feel overrun with anxiety or held back by depression, or just struggling through a challenging life transition, know that there is hope for feeling better. 


The goal is to get your feeling better day-by-day through a combination of talk therapy and the use of skills. I have personally been through all of these issues and can help guide you through the maze and back to emotional freedom from the thoughts that are causing you suffering. There is hope if you reach out and ask for help. Call or email today to get started.

About Tracy

Individuals Therapy

About Tracy

Hi, I'm Tracy.

I provide individual counseling and couples counseling in Washington State to adults experiencing challenges in their personal life or their relationships. Through non-judgmental understanding, I provide a space where you can be heard. Together, we'll explore how to get to a place where your relationships feel fulfilling aga

Hi, I'm Tracy.

I provide individual counseling and couples counseling in Washington State to adults experiencing challenges in their personal life or their relationships. Through non-judgmental understanding, I provide a space where you can be heard. Together, we'll explore how to get to a place where your relationships feel fulfilling again.


I am currently seeing clients both in-person as well as online. Call, text or email for more details.


I do not accept insurance. My rate is $180hr. I see couples for 90 minute sessions ($270).

 

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Tracy Askilsrud Counseling

tracyask@gmail.com (425) 628-7324 https://tracyask.clientsecure.me (scheduling) https://doxy.me/tracyask (session link)

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09:00 am – 08:00 pm

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Individual, Couples and Families Welcome

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